Do you want to reach your perfect weight and stay there?
Let me help you!
No weight loss´s too big or too small, your own goals are all that matters.
I work from a no-BS, non-fanatic, body-positive approach.
My methods spring from evidence-based nutrition, weight loss & appetite regulation data, mixed with more than 10 years of experience in the field.
I would love to help you get motivated, reach your goal weight and make healthier lifestyle choices.
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I´m Rie and I´m behind Dietpusher.
I´m a Copenhagen based Nutritionist, Food Enthusiast, and Nutrition Writer.
I´m inspired by Nordic & European foods, with an international twist – so basically all advice can be applied to diets all over the world.
Dealing with PCOS I´ve had to work hard my entire life to stay at a healthy weight that fits me.
Also, I absolutely DESPISE boring, bland food, and I want to share with you, how you too, can reach and maintain a perfect weight, without having to compromise and settle for dull, non-satisfactory foods, that don´t keep you full.
My own background
I have a Masters of Science in Human Nutrition From the University of Copenhagen, with a Professional Bachelor in Dietetics and Health. I studied Behavioral Changes in Health, and Sports Nutrition at Queensland University of Technology, Australia.
And most importantly, I know the long physical and mental journey it can be, achieving a healthy, toned, & strong body.
Are you ready to commit?
I´m here for you, and I´m looking forward to helping you with your weight loss journey.