Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss / October 3, 2018

9 sublime ways to make oats your preferred go-to breakfast!

Think oats are boring and tasteless? think again.Oats are filled with fibers and nutrients, especially if you opt for the coarsely rolled types and stay away from the instant variants.Oats are packed with…

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Food, Health, Nutrition, Recipes / August 29, 2018

Quick & delicious granola breakfast for one!

This granola breakfast is super easy to cook and will set you up for a good and nourished day from the morning on.It´s low in sugar and loaded with fibers (including beta-glucans…

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